In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume water there is 0.06 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Soup, cream of asparagus, canned, prepared with equal volume water.

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Soup, cream of asparagus, canned, prepared with equal volume water

Soup, cream of asparagus, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume water are listed below.

Water	91.8 g	91.8%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	0.94 g	0.94%
Total lipid (fat)	1.68 g	1.68%
Ash	1.21 g	1.21%
Carbohydrate, by difference	4.38 g	4.38%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.33 mg
Magnesium, Mg	2 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	71 mg	0.07%
Sodium, Na	402 mg	0.40%
Zinc, Zn	0.36 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.154 mg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.022 mg
Riboflavin	0.032 mg

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume water